Blue Seas Fitness & Wellness Center
An Alternative Approach to Health & Wellness
Personal
Fitness Training For All Ages
Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.
Personal Training Memberships & Pricing
Let's Find Your Best Fit
Individual Plans
$15 - $45
Per Week
6 & 12 Month Contracts
12-Month Individual
3 Sessions Per Week - $35/week
2 Sessions Per Week - $25/week
1 Session Per Week - $15/week
Unlimited - $40/week
6-Month Individual
3 Session Per Week - $40/week
2 Sessions Per Week - $30/week
Unlimited - $45/week
Includes:
All Fitness Classes
Nutrition Counseling
Infrared Sauna
Open Gym Passes
25% Discount On Massage & Reflexology
Family Plans
$40 - $60
Per Week
6 & 12 Month Contracts
12-Month Family
Good for 2 in the same household
$10/week for any additional
3 Session Per Week (each) - $50/week
2 Sessions Per Week (each - $40/week
6-Month Family
Good for 2 in the same household
$10/week for any additional
3 Sessions Per Week (each) $60/week
2 Sessions Per Week (each) $50/week
Includes:
All Fitness Classes
Nutrition Counseling
Infrared Sauna
Open Gym Passes
25% Discount on Massage & Reflexology
Other Options
$20-$40
Pay As You Go Option (No contract)
$20/Session
Open Gym Only Membership
12 Month Contract Required
$25/Month
Emailed Workout Plans
sent each Monday for you to complete at your home gym.
12 Month Contract Required
$20/Month
Young Athletes Training Program
General or Sport Specific
Strength, Core & Agility Training
No Contracts Required
$40/Month Unlimited Training
Group Fitness Classes
Blue Seas prides itself on bringing each individual a wide variety of options to choose from.
Mix And Match Class Passes (youth class not included)
$50 Punch Card - Good For 12 Classes
Strength Yoga
Instructor: Toby Angelopulos
This 45-minute class uses yoga poses intertwined with core, arm and leg strengthening exercises to bring you balance and strength. Adaptable to all levels.
Currently meets Mondays at 7:15pm and Thursdays at 6:45pm. $5/Class for non-members.
Cardio Fit
Instructor: Jessica Daugherty
High endurance, energetic and fun workout. Modern music mixed with latin give our cardio fit (previously Zumba) class its originality.
Currently meets Sundays and Thursdays at 7:15pm. $5/Class for non-members.
PiYo
Instructor: Jill McGrath
An upbeat mixture of yoga and pilates moves. High energy class that can be modified for those needing a lower impact workout.
Currently meets Tuesdays at 3:30pm and Saturdays at 8:30am $5/class for non-members.
Yoga
Instructor: Kelly Cook
Slow-flowing Hatha Yoga is great for the minds and bodies of all ages and fitness levels. Stretch and flex your body all while learning proper breathing and meditation techniques.
Currently meets Tuesdays at 6:30pm. $10/class for non-members.
Chair Yoga
Instructor: Toby Angelopulos
Stretch and strengthening your bodies without the added pressure of getting up and and down off the floor. Perfect workout for those who have injuries or have difficulty with floor work.
Starts in January, 2019. Will meet on Tuesdays at 10am. $5/class for non-members.
Strength & Cardio
Instructor: Toby Angelopulos
30-Minute high endurance, intense strengthening workout but is adaptable for all levels. A different workout at each session but can range from aerobic, core strength, kickboxing, step aerobics or a combination of the above.
Currently meets Saturdays at 7:00am. $5/class for non-members.
Youth Fitness & Wellness
Instructors: Jessica Daugherty & Toby Angelopulos
This will be a parent and me fitness class. A beginner level class targeting energetic exercise and movement accompanied by stretching and light quiet time to end the session. Starting in January, 2019 classes will be offered on Tuesdays at 4:30pm and 5:30pm. Space is limited. Cost is $40 for the 6-week session.
Get To Work On Your Pursuit To Health & Wellness
Contact us today for your free consultation. We want to hear how Blue Seas can help YOU!